The COVID-19 pandemic has changed the lives of millions of people across the globe in different ways. Some people have been diagnosed and recovered. Others have lost loved ones. Others have been laid off of work or had their business (more…)
The very first steps in your recovery from addiction might seem daunting. It wasn’t effortless getting through the withdrawal symptoms, but you did it. Now it’s time to start thinking about the long-term.
It’s necessary to build a sustainable recovery program to (more…)
Throughout the pandemic, it seems COVID-19 has not caused widespread infection among children. Many people have understandably found some solace in this trend. “At least the children are being impacted,” we hear. Of course, this is good news but it’s (more…)
The Emotional Freedom Technique (EFT) is a strategy based on scientific research. EFT is often used together with other types of therapy; it’s a great way to solve problems you’re facing now that might be the result of something from (more…)
Ready Post: Unemployed, Furloughed, In Limbo? How to Keep Your Marriage Secure When Your Income Isn’t
The COVID-19 pandemic has impacted people’s lives in a myriad of ways. We are all carrying extra stress, managing loss and grief, and coping with varying amounts of fear and anxiety. An increasingly common CoID-related point of worry?
Economic insecurity. (more…)
An addiction of any kind deals with behaviors that are performed in excess. These behaviors have a negative impact on a person’s life, and can’t be controlled.
While there is still plenty of research to be done regarding sex addiction, (more…)
It might seem a little strange to think about not “knowing” yourself fully. Unfortunately, many people struggle with showcasing their authentic voice. We live in a world where it’s far too easy to inhibit that voice.
Because of that, your (more…)
It’s interesting how we, as a society, approach anger. In general, this emotion isn’t something people are comfortable with.
That’s amazing when you think about it—because anger is one of the basic emotions everyone experiences. It’s hard-wired into our brains to (more…)
Depression can affect anyone of any age, gender, or demographic. Despite depression being a common mental illness, many feel as though they need to hide it from others.
If you’re suffering from depression, you may feel alone in your battle. (more…)
Grief may feel impossible under any circumstances. It is not something one can easily prepare for but it can help a little when you know about a loss in advance. For example, if a loved one is terminally ill, you (more…)