Christina Sullivan 9/3 – Recognizing Trauma in Autistic Individuals

Trauma can affect anyone, but it often presents differently in individuals with autism. Recognizing these differences is crucial for providing the right support and treatment. Many people with autism experience trauma, but their reactions may not always be what others (more…)

Michelle Hession, 9-3 – Autism Spectrum Disorders: Unraveling the Mystery of Their Causes

Autism Spectrum Disorder (ASD) is a developmental condition that affects social communication, behavior, and cognition. The term “spectrum” highlights the wide range of challenges and strengths individuals with autism can experience. Some may have mild symptoms, while others may require (more…)

Anna Hung- 9/3 – Understanding ADHD Part 3: What is Rejection Sensitive Dysphoria & How You Can Manage it in Your Relationships

Rejection-sensitive dysphoria (RSD) and ADHD are often linked, and most experts contribute it to the differences in brain structure of those who deal with ADHD. While not everyone with ADHD will end up having RSD, it’s a common problem and (more…)

Anna Hung, 9-2 – Understanding ADHD Part 2: Why Do Women Experience ADHD Differently?

ADHD impacts both men and women. It’s not a disorder that discriminates. However, it can manifest itself differently between the two sexes. 

For example, women tend to experience ADHD a bit differently than men. That includes showing different symptoms, or (more…)

Christina Sullivan 9/2 – Understanding Neurodiversity: Where ADHD Fits in the Spectrum

Neurodiversity is a term that refers to the variety of ways people’s brains can work and how they experience the world. The idea is that neurological differences, like autism, ADHD, dyslexia, and others, are natural variations of the human brain. (more…)

Anna Hung 9-1 – Understanding ADHD Part 1: How ADHD Affects Relationships

Many people assume they have a basic understanding of what ADHD is, what it looks like, and how it can impact a person’s life. But, we often look at ADHD as a children’s disorder. While it’s often diagnosed in childhood, (more…)

Christina Sullivan – 9/1 – 10 Coping Strategies for Managing Autism Social Anxiety

Social anxiety is a common experience for many individuals with autism. It can make social interactions feel overwhelming and exhausting. Here are ten strategies that can help manage autism social anxiety effectively.

1. Understand What Triggers You

Identifying specific situations (more…)