Do you feel that that the shame connected to darker moments in your bipolar struggles is too difficult to face and recover from? You aren’t alone. Bipolar disorder can shatter your self-image and make forgiving yourself extremely difficult.
Living with (more…)
Having pets is often recommended for children. But people on the opposite end of the developmental spectrum can also benefit significantly by the presence of a pet in their life.
The benefits seem to be equal, whether a cat or (more…)
Depression can affect anyone of any age, gender, or demographic. Despite depression being a common mental illness, many feel as though they need to hide it from others.
If you’re suffering from depression, you may feel alone in your battle. (more…)
Depression can strike anyone—at any age and at any time. Some people may experience chronic depression throughout their lives, while others may not have their first depressive episode until well into adulthood.
If you’ve been feeling sad, irritable, moody, fatigued, (more…)
Depression is one of the most common mental health illnesses, affecting millions of Americans every single year. Nevertheless, despite it being so well-known, though, it can still be hard to notice when you or a loved one is suffering.