Ready Post
Archive for Ready Post
Have you ever wondered how your brain processes traumatic experiences? Trauma can leave lasting emotional scars, but innovative therapies like EMDR offer hope for healing. Eye Movement Desensitization and Reprocessing (EMDR) is an approach that helps your mind reprocess difficult (more…)
Career changes are more common these days than ever before. On average, people change careers at least five times in their life. This adds up to about one-third of the workforce switching careers per year. To take another angle, if (more…)
Posted in: Couples Counseling, Ready Post, Work/Career
Leave a Comment (0) →Ever feel like you and your partner are speaking different languages? Communication breakdowns happen in even the strongest relationships. But what if there was a way to truly understand each other and yourself? Wouldn’t it be amazing if relationships were (more…)
Tags: communication, couples, IFS
Posted in: Internal Family Systems, Ready Post, Relationships
Leave a Comment (0) →There’s a boatload of statistics, studies, and research pointing to the detrimental impact of social media on our collective mental well-being. The average user, including children, may spend at least 2 to 3 hours a day on social media platforms, (more…)
Tags: boundaries, sample, social media
Posted in: Addictions/Technology, Ready Post, Social Media
Leave a Comment (0) →Are you considering making the leap from counseling to coaching? Smart move! As a counselor, you’ve already got some serious people skills. But coaching is a whole different ballgame. Moving from counseling to coaching can be a natural progression for (more…)
Tags: life coach, life coaching, sample
Posted in: Counseling, Life Coaching, Ready Post
Leave a Comment (0) →As you navigate life after loss, certain dates and milestones can reawaken grief in profound ways. Birthdays, holidays, and anniversaries may now be tinged with sorrow rather than joy. You may experience avoidance behaviors, trying to steer clear of certain (more…)
Debt has become increasingly pressing for Americans, exacerbated by the ongoing cost-of-living crisis. From skyrocketing food prices to soaring housing costs and even car insurance hikes, households struggle to make ends meet. As a result, credit card debt has reached (more…)
Non-monogamy is an often misunderstood concept, but its popularity has been steadily increasing in recent years. If you are considering or exploring non-monogamous relationships, you may be wondering how common they truly are and what they can offer. In this (more…)
Posted in: Ready Post, Relationships
Leave a Comment (0) →Reproductive trauma extends far beyond the individual, touching relationships, families, and communities in subtle yet significant ways. Would-be grandparents, siblings, and partners all feel the impact, creating a web of shared grief and unspoken pain. The effects of reproductive trauma (more…)
Trauma can profoundly impact how a person views themselves, their body, and their relationship with food. While it may not always be obvious, disordered eating often develops as a way to cope with past trauma. Understanding the link between trauma (more…)