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As much as it sucks, disappointment is inevitable. It is part of normal life and something that can be of help to us. Disappointment is an emotion rooted in the parasympathetic nervous system. Disappointment can be viewed as a form (more…)
Tags: emotions, failure, sample, stress
Posted in: Emotions, Personal Growth, Ready Post, Stress, Transitions
Leave a Comment (0) →We’re all guilty of wanting a little bit of validation every now again. Whether it’s after getting a new haircut, and patiently waiting for your partner to notice, or after posting a new selfie on social media, and desperately hoping (more…)
Tags: children's issues, parenting, sample
Posted in: Children's Issues, Parenting, Ready Post
Leave a Comment (0) →Sometimes, relationships start to break down. It’s not always clear why or easy to pinpoint the exact reason this happens. You may find that you are all of a sudden always bickering with your partner or picking at one another (more…)
Posted in: Couples Counseling, Ready Post
Leave a Comment (0) →Many people associate ADHD with children. While it’s a common childhood disorder, it impacts many adults, too.
Some adults deal with ADHD because they weren’t properly diagnosed as a child. Others have been carrying it since childhood and are still (more…)