Human connection is a basic need that is important for all of us. We rely on companionship for our happiness and mental health, and the invention of the internet and phones enhanced the way we stay in contact with people. (more…)
Archive for Social Media
In movies, we use miscommunication as a plot device.
In real life, we cite it as a reason to break up. We mention it in exit interviews.
Miscommunication happens to everyone. There’s a lot to consider between body language, facial (more…)
Have you noticed your anxiety levels dropping when you have the chance to step away from technology for a few days? Maybe you feel especially calm when you are hiking or camping. Perhaps you recently vacationed in an area with (more…)
Technology makes a lot of things in life easier and more convenient. Unfortunately, it also tends to cause a lot of stress. Too much screen time, at any age, can lead to everything from a sedentary lifestyle to mental health (more…)
Almost everyone uses some kind of social media platform on a daily basis. Maybe you like to log into Facebook to keep up with family and friends. Maybe you scroll through Instagram to keep up with your favorite influencers. Or, (more…)
Whether you come across it on a device, on a news station, or while grabbing coffee with friends, finding awful news is an easy task. Maybe you unknowingly search for it on news apps, Reddit feeds, or while swiping through (more…)
To say we’re living in a digital world would be an understatement. Anyone can jump on a social media platform with something to say, a unique talent, or even a good “look” and become an influencer practically overnight. Nowadays, the (more…)
Nowadays, it’s hard to come across anyone who doesn’t utilize at least one social media platform. While different age groups flock to different apps and sites, it’s likely everyone you know is either on Facebook, Twitter, Instagram, or TikTok.
Depression can affect people from all walks of life. It is a serious mental illness that can impact how we form relationships, how we behave, and how we progress in life. It can negatively impact many people of all ages, (more…)