Holiday Posts
Archive for Holiday Posts
Every year this time of year, you try to look ahead to what the next year will bring you. You try to think of goals that you can try to achieve in the next year. They may be ones that (more…)
Tags: anxiety, mindfulness, new years resolution
Posted in: Anxiety, Counseling, Holiday Posts, Ready Post
Leave a Comment (0) →Everyone experiences some stress during the holidays. This time of year is demanding. If you have a general anxiety disorder (GAD), this stress can heighten it. Anxiety can make it difficult to enjoy the holidays. Between socialization, shopping, scheduling, and (more…)
Posted in: Holiday Posts, Purchased, Stress
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