Holiday Posts Archives - Therapy Blog Library

Archive for Holiday Posts

Ready Post: Coping With Grief During The Holiday Season

Posted by Counseling Wise

If the holidays come around, and you start feeling blue, know that you are not alone. There is a lot of grief that surrounds the holidays. This can include mild irritability or immense sadness. For some of us, holiday music, (more…)

Posted in: Grief & Loss, Holiday Posts, Ready Post

READY POST: Why Does My Anxiety Increase Around the Holidays?

Posted by Counseling Wise

Everyone experiences some stress during the holidays. This time of year is demanding. If you have a general anxiety disorder (GAD), this stress can heighten it. Anxiety can make it difficult to enjoy the holidays. Between socialization, shopping, scheduling, and (more…)

Posted in: Anxiety, Holiday Posts, Ready Post, Stress