As much as it sucks, disappointment is inevitable. It is part of normal life and something that can be of help to us. Disappointment is an emotion rooted in the parasympathetic nervous system. Disappointment can be viewed as a form (more…)
Archive for Stress
With so much focus on the negative ramifications of stress, it’s easy to forget that some stress is actually positive. This type is called eustress, as opposed to distress.
Positive stress can be a powerful, galvanizing force for everyone. It (more…)