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Fear and anxiety are normal—and often critical—human emotions. However, they can become unhealthy when we are consumed by them. Also, not all fears and anxieties are real and/or urgent. They may be based in reality but our perception of them (more…)
As a parent, you want your child or children to be healthy, happy, and safe.
You have an internal battle of wanting to shield and protect them from things like monsters, violence, negativity, and sadness.
On the other hand, you (more…)
2020 brought the world to its knees. It seems like overnight all our lives changed. Covid-19 had a devastating impact on the world of commerce. You would be hard pressed to find an industry that was not affected. Travel stopped, (more…)
Posted in: Finances, Ready Post, Stress
Leave a Comment (0) →There are no words to describe the feeling of being diagnosed with a terminal illness. It can seem unfair, uncalled for, and you may struggle to come to terms with the news. You may feel angry or frustrated that this (more…)
Within our current economic climate, employment loss is on the rise. When you lose your job, you also lose your sense of security, financial stability, and sometimes even your motivation to look for another. You may feel stuck in a (more…)
Tags: depression, sample, unemployed, work
Posted in: Depression-Bipolar, Ready Post, Work/Career
Leave a Comment (0) →At some point during our lives, we are bound to feel anxious. Whether it’s a big event coming up, a work commitment, a presentation, or a transitional change that you’re worried about, anxiety can make us feel a little uncomfortable (more…)
Posted in: Purchased, Ready Post, Stress
Leave a Comment (0) →PTSD, or post-traumatic stress disorder, is one of the most complicated mental illnesses. PTSD is a disorder that develops when someone has experienced something incredibly distressing or traumatic.
This often makes those affected feel fearful long after the traumatic event (more…)
Posted in: Ready Post
Leave a Comment (0) →When you’re part of a marginalized community, you’ll end up having to confront uncomfortable interactions at some point. While your coworkers might not be overtly seeking to cause harm, when you’re treated differently than others, it is still traumatizing and (more…)
Tags: mindfulness, sample, work
Posted in: Mindfulness, Ready Post, Work/Career
Leave a Comment (0) →Recently, news was leaked that the Supreme Court may consider overturning Roe v. Wade. This ruling is well-known for protecting a woman’s right to an abortion. It is also well-known for being hotly debated among conservative groups.
Following the leak, (more…)
When people hear ADHD (especially those were around in the 80s and 90s during the Ritalin hubbub), they may immediately think of a few things: being too antsy to sit still, difficulties paying attention, and struggling in school.
While those (more…)