Do you feel that that the shame connected to darker moments in your bipolar struggles is too difficult to face and recover from? You aren’t alone. Bipolar disorder can shatter your self-image and make forgiving yourself extremely difficult.
Living with (more…)
Some seasons naturally bring us more joy than the rest of the year.
Spring and summer typically top the list of favorites, especially since the warm sun comes out to play instead of the bitter cold.
As the sun rays (more…)
Having pets is often recommended for children. But people on the opposite end of the developmental spectrum can also benefit significantly by the presence of a pet in their life.
The benefits seem to be equal, whether a cat or (more…)
Identifying mental health issues is not like identifying a physical problem. Both efforts can be challenging but there are typically more obstacles when dealing with a psychological disorder.
Take depression for example. Everyone feels blue at times. Scroll through the (more…)
Depression can affect anyone of any age, gender, or demographic. Despite depression being a common mental illness, many feel as though they need to hide it from others.
If you’re suffering from depression, you may feel alone in your battle. (more…)
Mental health issues are undeniably challenging at times. The struggle with depression, anxiety, bipolar disorder, or a host of other problems is unparalleled.
Often, someone with a mental health issue will also face an addiction diagnosis. This double whammy is known (more…)