Please browse our stock of pre-written blog posts!
Posts Tagged trauma
People-pleasing is often seen as a harmless desire to make others happy, but it can be more complicated than that. For many, it’s a coping mechanism rooted in past trauma. Understanding the connection between trauma and people-pleasing can help individuals (more…)
The human body is a miraculous and complex structure. It’s resilient in the face of trauma and stress. At the center of that is our main control center, our brain.
Our brain helps us adapt to any situation and (more…)
It’s not easy to think about a child dealing with trauma, but it happens more frequently than most people realize. When it’s a child in your own life, the best thing you can do is to look for common signs (more…)
Tags: childhood, sample, trauma
Posted in: Children's Issues, Ready Post, Trauma
Leave a Comment (0) →The miracle of birth may not be a joyous experience for all. In fact, for some parents, the reality of birth can be complex and distressing, resulting in what is referred to as birth trauma. The effects of birth trauma (more…)
Tags: childbirth, sample, trauma, women's issues
Posted in: Parenting, PTSD-Trauma, Ready Post, Women's Issues
Leave a Comment (0) →When a person feels at risk or in danger, they will experience a stress response. For years, this response was summed up with two words: fight or flight. Over time, more and more people identified “freeze” as a third type (more…)
Trauma can impact your life in a variety of ways, and it often feels like it never really leaves. Even if you experienced trauma in childhood, it can affect you years later as an adult.
In that way, trauma alters (more…)
You may have experienced this firsthand or seen it in a live show or through a television show or movie.
The premise is typically the same. During a magic show, audience members are selected to sit on the stage and (more…)
Unfortunately, gun violence is part of everyday reality. It can be hard to figure out how to talk with your children about this topic, but it’s critical to have an open dialogue after gun violence exposure.
Children will naturally look (more…)
Tags: anxiety, children, sample post, students, teens, trauma
Posted in: Children's Issues, Parenting, Ready Post, Teens
Leave a Comment (0) →In America, the frequency and sensationalized nature of mass shootings create a challenging environment for gun violence survivors. News reports of such tragic events can serve as potent triggers, evoking intense emotions and potentially re-traumatizing survivors.
Coping with triggering events (more…)
If you’ve gone through a traumatic event, you may find yourself re-experiencing those emotions. At some point, avoiding triggers could become difficult or impossible. In those moments, it’s important you learn how to take care of yourself and prioritize your (more…)