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Posts Tagged trauma
Fear is an important part of being human. It helps us survive by alerting us to danger and triggering a protective response. But what happens when that fear becomes disproportionate to everyday situations?
Phobias are intense, persistent fears of specific (more…)
Grounding techniques are often used in therapy to help individuals manage intense emotions and intrusive memories, especially for those dealing with PTSD (Post-Traumatic Stress Disorder). These techniques aim to bring people back to the present moment and away from overwhelming (more…)
Tags: grounding, PTSD, Somatic Therapy, trauma
Posted in: PTSD-Trauma, Ready Post, Somatic Therapy
Leave a Comment (0) →Accelerated Resolution Therapy (ART) is a therapy designed to help individuals overcome distressing memories, emotional difficulties, and psychological challenges. Unlike traditional therapy methods, ART offers a quicker, more focused approach to addressing trauma and other issues. So, how does ART (more…)
Tags: accelerated resolution therapy, modality, PTSD, sample, trauma
Posted in: Ready Post, Trauma, Treatment Modality
Leave a Comment (0) →Have you ever wondered how your brain processes traumatic experiences? Trauma can leave lasting emotional scars, but innovative therapies like EMDR offer hope for healing. Eye Movement Desensitization and Reprocessing (EMDR) is an approach that helps your mind reprocess difficult (more…)
Trauma can profoundly impact how a person views themselves, their body, and their relationship with food. While it may not always be obvious, disordered eating often develops as a way to cope with past trauma. Understanding the link between trauma (more…)
Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional pain, behavioral patterns, and psychological struggles from one generation to the next. Families dealing with generational trauma may experience unresolved grief, emotional repression, or unhealthy coping mechanisms (more…)
First responders have one of the toughest jobs in the world. They are often the first to arrive at a scene of chaos, violence, or tragedy. While this work is essential and life-saving, it also takes a heavy emotional toll (more…)
Tags: sample, trauma, trauma and first responders
Posted in: PTSD-Trauma, Ready Post, Work/Career
Leave a Comment (0) →Living with Post-Traumatic Stress Disorder (PTSD) can feel like navigating an obstacle course of emotions. You might find yourself on edge, battling intrusive thoughts or reliving painful memories. No wonder anxiety becomes a constant when trying to avoid triggering situations. (more…)
Trauma occurs in many shapes and sizes, with symptoms being equally variable. It can be hard to sift through treatments and decide which option is most suitable for you.
EMDR is often known for treatment of trauma, but you may (more…)
It may sound like a cruel joke. Through no fault of your own, you endure complex trauma during childhood. However, the symptoms of complex post-traumatic stress disorder (C-PTSD) may not only worsen over time, but this disorder is believed to (more…)