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Posts Tagged trauma
People-pleasing is often seen as simply being “nice” or “helpful,” but beneath its surface, it can be a deeply ingrained coping mechanism rooted in past trauma. Those who constantly prioritize others’ needs over their own may not realize that their (more…)
First responders have one of the toughest jobs in the world. They are often the first to arrive at a scene of chaos, violence, or tragedy. While this work is essential and life-saving, it also takes a heavy emotional toll (more…)
Tags: sample, trauma, trauma and first responders
Posted in: PTSD-Trauma, Ready Post, Work/Career
Leave a Comment (0) →Living with Post-Traumatic Stress Disorder (PTSD) can feel like navigating an obstacle course of emotions. You might find yourself on edge, battling intrusive thoughts or reliving painful memories. No wonder anxiety becomes a constant when trying to avoid triggering situations. (more…)
Trauma survivors require treatment, time, and space to recover. However, since most of them are living in a complicated society, they will face daily challenges. Chronic daily stress can be an impediment to healing. Thus, it’s important to consider the (more…)
Trauma occurs in many shapes and sizes, with symptoms being equally variable. It can be hard to sift through treatments and decide which option is most suitable for you.
EMDR is often known for treatment of trauma, but you may (more…)
It may sound like a cruel joke. Through no fault of your own, you endure complex trauma during childhood. However, the symptoms of complex post-traumatic stress disorder (C-PTSD) may not only worsen over time, but this disorder is believed to (more…)
Post-traumatic stress disorder (PTSD) can cause a variety of harmful symptoms that can negatively impact your overall quality of life. Unfortunately, some of those symptoms are cyclical — including sleep problems.
When you’re dealing with PTSD, it can be difficult (more…)
Tags: PTSD, sample, sleep, trauma
Posted in: PTSD-Trauma, Ready Post, Sleep Issues
Leave a Comment (0) →Current events can sometimes have unforeseen consequences. With all the stress in the world, it’s very possible it can stir up unresolved feelings related to past trauma. For many people, events that are out of their control — like natural (more…)
War trauma is not new, but in the digital age, social media has added a new dimension to how it’s experienced. Social media platforms bring war into everyday life, making it hard to avoid. This article will look at the (more…)
Tags: sample, social media, trauma
Posted in: PTSD-Trauma, Ready Post, Social Media, Trauma
Leave a Comment (0) →When a person feels at risk or in danger, they will experience a stress response. For years, this response was summed up with two words: fight or flight. Over time, more and more people identified “freeze” as a third type (more…)