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Posts Tagged trauma
Working as a therapist, one of my most important responsibilities is empowering my clients to heal their trauma through the use of various therapeutic tools and techniques. Trauma lives in the body. It takes root in the brain and leaves (more…)
Tags: mindfulness, ready post, sample, trauma
Posted in: Mindfulness, PTSD-Trauma, Ready Post
Leave a Comment (0) →Trauma takes a toll on your mind and body. Going through the trauma response and trying to process the experience afterward can make you feel exhausted, anxious, or distressed.
One way you might unknowingly cope with the aftermath of trauma (more…)
If you’ve gone through a traumatic event, you may find yourself re-experiencing those emotions. At some point, avoiding triggers could become difficult or impossible. In those moments, it’s important you learn how to take care of yourself and prioritize your (more…)
Every Sunday morning, you get dressed up and head to church. Each night, you say your prayers before going to sleep. Each meal, you say Grace. Every single day, you write down your blessings and express your gratitude.
If you (more…)
A moral injury is when there is a traumatic or stressful situation, where someone fails to prevent, perpetrate, or witness something that is against their moral values or expectations.
In short, a moral injury occurs as a response to witnessing (more…)
You might be reading the title of this piece and wondering why in the world you would want to remember childhood trauma. After all, if something bad happened to you as a child and you’ve repressed those memories, that’s a (more…)
Tags: PTSD, ready post, sample post, trauma
Posted in: PTSD-Trauma, Ready Post
Leave a Comment (0) →Receiving a terminal diagnosis is traumatizing for everyone involved. If you receive the diagnosis, it forces you to immediately look at your life in a new light. If your loved one has received a terminal diagnosis, all of your priorities (more…)
When’s the last time you honestly assessed your relationship with your finances?
Do you dread opening your mailbox? Perhaps you feel like the only mail you’ll get will be from agencies wanting more money that you don’t have?
Do you (more…)
There are no words to describe the feeling of being diagnosed with a terminal illness. It can seem unfair, uncalled for, and you may struggle to come to terms with the news. You may feel angry or frustrated that this (more…)
Trauma is a natural emotional response to a horrific or horrible event in someone’s life. This could be a medical emergency, an accident, assault, abuse, or a natural disaster.
This can lead to symptoms of anxiety, PTSD, and depression, where (more…)