Please browse our stock of pre-written blog posts!
Posts Tagged anxiety
Cell phones used to be a sign of wealth and excessiveness. Now, phones are a central component of daily life. Whether it’s kids in middle school or grown adults, it’s nearly impossible to go without one.
For as many benefits (more…)
No one gets to go through life without experiencing their fair share of stress, fear, and anxious feelings. Life is one big roller coaster of ups and downs, after all. While those ups are desirable, no one really enjoys going (more…)
Misophonia can affect anybody but has more prevalence in the female population. It’s estimated that 55% to 83% of misophonia cases are reported in women.
Research also shows that it’s more common to develop during the teen years. (more…)
Every year this time of year, you try to look ahead to what the next year will bring you. You try to think of goals that you can try to achieve in the next year. They may be ones that (more…)
Tags: anxiety, mindfulness, new years resolution
Posted in: Anxiety, Counseling, Holiday Posts, Ready Post
Leave a Comment (0) →Unfortunately, gun violence is part of everyday reality. It can be hard to figure out how to talk with your children about this topic, but it’s critical to have an open dialogue after gun violence exposure.
Children will naturally look (more…)
Tags: anxiety, children, sample post, students, teens, trauma
Posted in: Children's Issues, Parenting, Ready Post, Teens
Leave a Comment (0) →The pandemic’s over, right? Right? Unfortunately, if you’re reading this, you’re probably bumping up against the reality that Covid is still something to worry about.
While the vast majority of cases today are relatively minor compared to what we experienced (more…)
In the United States, it’s common practice for schools to practice active shooter drills or have processes in place in the event of a mass shooting. As a parent, you worry about your children, even when they’re in college. And (more…)
Tags: anxiety, mass shootings, sample
Posted in: Anxiety, Parenting, Ready Post
Leave a Comment (0) →What if they oversleep? How will they find all of their classes? What if they get lost on campus?
New questions and concerns are filling in your head faster than you’re able to answer them.
Who will take care of (more…)
Summer is officially over. After living through a global pandemic, the “new normal” is here. Online learning seems to have passed, and your child is off to school again.
The back-to-school shopping took a little longer than anticipated. After a (more…)
Fear and anxiety are normal—and often critical—human emotions. However, they can become unhealthy when we are consumed by them. Also, not all fears and anxieties are real and/or urgent. They may be based in reality but our perception of them (more…)