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You were raised on gender reveal parties. Blue represented a boy and pink indicated a girl.
Barbies, dolls, ribbons, and bows were for girls. Meanwhile, trucks, Legos, superheroes, and monsters were for boys.
But the world isn’t just filled with (more…)
Living with PTSD can be completely overwhelming. Coping with your symptoms to live a fulfilling and joy-filled life can feel like a job in and of itself. If you grapple with PTSD and feel like you have exhausted every possible (more…)
Some of the most trying times of a person’s life occur in young adulthood. Being a teen means near constant pressure from family, school, friends, and at every other turn. In short, being young is tough! It is so important (more…)
Tags: mindfulness, ready post, sample, sample post
Posted in: Mindfulness, Ready Post
Leave a Comment (0) →You were raised on Disney. Love at first sight. The prince and princess live happily ever after. You held that vision in your head, and that dream turned into a reality, or so you thought
You followed the natural progression (more…)
Tags: divorce, divorce/separation, sample, sample post
Posted in: Divorce/Separation, Ready Post
Leave a Comment (0) →Feasts, baked treats, and alcohol. Oh my!
Your healthy and homecooked meals are being swapped by grazing at buffet tables. Your water bottle has quickly been replaced by wine, champagne, and mixed drinks. And you’ve taste-tested more sweets and treats (more…)
Tags: mindfulness, ready post, sample post
Posted in: Holiday Posts, Ready Post
Leave a Comment (0) →You might be reading the title of this piece and wondering why in the world you would want to remember childhood trauma. After all, if something bad happened to you as a child and you’ve repressed those memories, that’s a (more…)
Tags: PTSD, ready post, sample post, trauma
Posted in: PTSD-Trauma, Ready Post
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