PTSD-Trauma
Archive for PTSD-Trauma
Trauma transforms your life as you knew it, often making you feel like you’re the only one who understands the weight of the situation. The isolation that follows trauma can be just as bad, if not worse than the trauma (more…)
Tags: group therapy, sample, trauma
Posted in: PTSD-Trauma, Ready Post, Trauma
Leave a Comment (0) →Post-traumatic stress disorder (PTSD) still has a stigma in our society, but it’s important to understand that people with PTSD can maintain healthy, fulfilling relationships. As the partner of someone with PTSD, your support and understanding can make a meaningful (more…)
When it comes to trauma treatment, there are many different therapeutic approaches available. In recent years, EMDR (Eye Movement Desensitization and Reprocessing) has gained significant recognition as a powerful option for healing.
While the approach might seem a little unconventional (more…)
A good night’s sleep is one of the most important things for our mental and physical health. But for people living with post-traumatic stress disorder (PTSD), restful sleep can feel almost impossible to come by. Nightmares, racing thoughts, and constant (more…)
Tags: PTSD, sample, sleep issues
Posted in: PTSD-Trauma, Ready Post, Sleep Issues
Leave a Comment (0) →You wake up in the morning, go to work, chat with friends, go to the gym, and manage your household. Despite making choices and owning your routine, have you ever felt like you’re living in someone else’s life? No matter (more…)
If you’ve recently experienced a natural disaster, you might feel as though your entire world was turned upside down overnight. You may have been displaced from your home, suffered an injury during the disaster, or feared for the safety of (more…)
Tags: anxiety, depression, natural disaster, sample
Posted in: Anxiety, Depression-Bipolar, PTSD-Trauma, Ready Post, Trauma
Leave a Comment (0) →Living with post-traumatic stress disorder (PTSD) and it’s triggers can feel like navigating a world filled with invisible landmines. A smell, a sound, or even a passing thought can send your body and mind back into survival mode.
These reactions, (more…)
Post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD) are mental health conditions that can result from traumatic experiences. While both conditions share similarities, there are key differences that are important to understand for anyone experiencing or treating trauma-related (more…)
Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional pain, behavioral patterns, and psychological struggles from one generation to the next. Families dealing with generational trauma may experience unresolved grief, emotional repression, or unhealthy coping mechanisms (more…)
Trauma has a way of sticking with you. If it isn’t properly addressed or processed, it can stay within your body and bring on added signs and symptoms later in life.
These signs and symptoms can present themselves by triggers (more…)
Posted in: PTSD-Trauma, Ready Post
Leave a Comment (0) →