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Posts Tagged PTSD
Post-traumatic stress disorder (PTSD) still has a stigma in our society, but it’s important to understand that people with PTSD can maintain healthy, fulfilling relationships. As the partner of someone with PTSD, your support and understanding can make a meaningful (more…)
When it comes to trauma treatment, there are many different therapeutic approaches available. In recent years, EMDR (Eye Movement Desensitization and Reprocessing) has gained significant recognition as a powerful option for healing.
While the approach might seem a little unconventional (more…)
A good night’s sleep is one of the most important things for our mental and physical health. But for people living with post-traumatic stress disorder (PTSD), restful sleep can feel almost impossible to come by. Nightmares, racing thoughts, and constant (more…)
Tags: PTSD, sample, sleep issues
Posted in: PTSD-Trauma, Ready Post, Sleep Issues
Leave a Comment (0) →Living with post-traumatic stress disorder (PTSD) and it’s triggers can feel like navigating a world filled with invisible landmines. A smell, a sound, or even a passing thought can send your body and mind back into survival mode.
These reactions, (more…)
Post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD) are mental health conditions that can result from traumatic experiences. While both conditions share similarities, there are key differences that are important to understand for anyone experiencing or treating trauma-related (more…)
Post-traumatic stress disorder (PTSD) is more than just a reaction to a traumatic event. It’s an ongoing mental health issue that can reshape how you think, feel, and relate to the world around you. While trauma is unfortunately common, not (more…)
Post-traumatic stress disorder (PTSD) can cause a variety of harmful symptoms that can negatively impact your overall quality of life. Unfortunately, some of those symptoms are cyclical — including sleep problems.
When you’re dealing with PTSD, it can be difficult (more…)
Tags: PTSD, sample, sleep, trauma
Posted in: PTSD-Trauma, Ready Post, Sleep Issues
Leave a Comment (0) →With ongoing conflicts around the world, millions of people are struggling to survive the traumas of war and political turmoil. Not only are people in conflict zones at risk of death or injury but even the survivors can be haunted (more…)
Post-traumatic stress disorder (PTSD) is a complex mental health condition that can arise in the aftermath of experiencing or witnessing a traumatic event. Those struggling with PTSD often experience a range of symptoms, from intrusive memories and nightmares to heightened (more…)
Every Sunday morning, you get dressed up and head to church. Each night, you say your prayers before going to sleep. Each meal, you say Grace. Every single day, you write down your blessings and express your gratitude.
If you (more…)