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Posts Tagged trauma
Trauma can profoundly impact how a person views themselves, their body, and their relationship with food. While it may not always be obvious, disordered eating often develops as a way to cope with past trauma. Understanding the link between trauma (more…)
Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional pain, behavioral patterns, and psychological struggles from one generation to the next. Families dealing with generational trauma may experience unresolved grief, emotional repression, or unhealthy coping mechanisms (more…)
It may sound like a cruel joke. Through no fault of your own, you endure complex trauma during childhood. However, the symptoms of complex post-traumatic stress disorder (C-PTSD) may not only worsen over time, but this disorder is believed to (more…)
Post-traumatic stress disorder (PTSD) can cause a variety of harmful symptoms that can negatively impact your overall quality of life. Unfortunately, some of those symptoms are cyclical — including sleep problems.
When you’re dealing with PTSD, it can be difficult (more…)
Tags: PTSD, sample, sleep, trauma
Posted in: PTSD-Trauma, Ready Post, Sleep Issues
Leave a Comment (0) →War trauma is not new, but in the digital age, social media has added a new dimension to how it’s experienced. Social media platforms bring war into everyday life, making it hard to avoid. This article will look at the (more…)
Tags: sample, social media, trauma
Posted in: PTSD-Trauma, Ready Post, Social Media, Trauma
Leave a Comment (0) →You may have experienced this firsthand or seen it in a live show or through a television show or movie.
The premise is typically the same. During a magic show, audience members are selected to sit on the stage and (more…)
Unfortunately, gun violence is part of everyday reality. It can be hard to figure out how to talk with your children about this topic, but it’s critical to have an open dialogue after gun violence exposure.
Children will naturally look (more…)
Tags: anxiety, children, sample post, students, teens, trauma
Posted in: Children's Issues, Parenting, Ready Post, Teens
Leave a Comment (0) →In America, the frequency and sensationalized nature of mass shootings create a challenging environment for gun violence survivors. News reports of such tragic events can serve as potent triggers, evoking intense emotions and potentially re-traumatizing survivors.
Coping with triggering events (more…)
If you’ve gone through a traumatic event, you may find yourself re-experiencing those emotions. At some point, avoiding triggers could become difficult or impossible. In those moments, it’s important you learn how to take care of yourself and prioritize your (more…)
Every Sunday morning, you get dressed up and head to church. Each night, you say your prayers before going to sleep. Each meal, you say Grace. Every single day, you write down your blessings and express your gratitude.
If you (more…)