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Posts Tagged sample
For many people, trauma develops gradually, woven through childhood experience, adult relationships, or environments where safety was elusive. This is often what’s known as complex trauma, a term used to describe the lasting impact of repeated or prolonged traumatic experiences (more…)
Tags: complex trauma, EMDR, sample, trauma
Posted in: EMDR, Ready Post, Trauma
Leave a Comment (0) →When dealing with addiction, it can be a huge step just to reach the point of asking for help. As the decision is made to move forward and explore options, one of the first questions is often where to start. (more…)
Tags: addiction, rehab, sample
Posted in: Addictions/Substance Abuse, Ready Post, Recovery
Leave a Comment (0) →Many adults living with high-functioning autism go undiagnosed for years. Without a diagnosis, they often struggle to understand why certain things feel so difficult. Social situations can be exhausting. Sensory experiences may feel overwhelming in ways others do not notice. (more…)
Tags: adult autism, autism, high-functioning autism, sample
Posted in: ADHD/Autism, Ready Post
Leave a Comment (0) →Depression does not discriminate. Anyone, at any point in life, can experience depression, regardless of age, background, income, or personality. While some people assume that depression only happens to those who have suffered major trauma or hardship, that is not (more…)
Grief is rarely what we expect it to be. We often tend to picture it as something soft and quiet, including a period of tears, reflection, and gentle longing. We think of the familiar stages, assuming anger will appear briefly (more…)
Even though the clinical landscape has shifted significantly over the past decade, many people still research the difference between autism and Asperger’s syndrome. That’s because the question isn’t just medical. It’s a matter of personal understanding.
Asperger’s was once a (more…)
When your child stares blankly at a screen while you’re mid-sentence, or seems to hear absolutely nothing you’ve said, your first instinct might be to assume they’re being deliberately defiant. Culturally, we tend to read this kind of behavior as (more…)
Trauma has a way of reaching far beyond a single moment or a single life. Your own experiences can reshape how you see the world, how you relate to others, and even how you parent. But what happens when the (more…)
Tags: family, generational trauma, PTSD, sample, trauma
Posted in: Family Issues, Ready Post, Trauma
Leave a Comment (0) →Anxiety disorders are the most common mental health issues on the planet. It’s believed that at least 75 percent of doctor visits are rooted in anxiety. Considering the size, scope, and style of this problem, you’re wise not to believe (more…)
Tags: anxiety, meditation, sample, somatic
Posted in: Mindfulness, Ready Post, Somatic Therapy
Leave a Comment (0) →Burnout is a word that gets used often, but autistic burnout is a distinct and deeply misunderstood experience. It goes far beyond feeling tired or overwhelmed after a busy week. For autistic people, burnout can mean a profound loss of (more…)