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Posts Tagged self-esteem
We treat self-esteem like a muscle. We use positive affirmations, vision boards, mirror mantras, and more. The cultural message is that if you tell yourself you are worthy enough times, the damage will eventually undo itself. But clinically, trauma-induced low (more…)
Are you constantly putting others’ needs before your own? Do you find it hard to say “no” even when stretched thin? If you’re nodding along, chances are you’re a people pleaser. People-pleasing can be an insidious habit that slowly erodes (more…)
Tags: assertiveness, boundaries, group therapy, people-pleasing, sample, self-esteem
Posted in: Boundaries, Ready Post, Relationships, Self-Esteem
Leave a Comment (0) →Everyone struggles with self-doubt now and then. You might wonder if you’re really “good enough” for certain things. Or, you might question whether your skills are as sharp as everyone else seems to think they are. Thankfully, those thoughts usually (more…)
As a parent, it can be extremely difficult to see your child struggle with self-esteem issues. Unfortunately, it happens more often than you might think. Your child might look different from their friends. They might deal with bullying at school (more…)
Tags: children, parenting, self-esteem
Posted in: Children's Issues, Parenting, Ready Post
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