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Posts Tagged lgbtq
Cognitive behavioral therapy (CBT) is one of the most widely used and well-researched therapeutic approaches out there. But for LGBTQ+ individuals, walking into a standard CBT framework without a therapist who understands their specific experiences can sometimes do more harm (more…)
The LGBTQ community deals with anxiety and depression at higher rates than the general population, and there are real reasons for that. Living in a world that can feel unsafe, rejecting, or exhausting takes a significant mental toll.
Many LGBTQ (more…)
Tags: anxiety, depression, lgbtq, LGBTQIA+, sample
Posted in: LGBTQ, Ready Post
Leave a Comment (0) →There’s a quiet, unsettling moment when you realize you haven’t always been this way. You haven’t always measured your words so carefully or edited your stories before sharing them. There was a time when you laughed louder, shared more freely, (more…)
Coming out can feel nerve-wracking, but you deserve to live your life without hiding who you are. Maybe you realized that you were part of the LGBTQIA+ community months or years ago, yet you weren’t ready to share this with (more…)
Grief is a word often reserved for very specific instances. For example, the death of a loved one is something we all commonly grieve. However, in reality, any kind of loss causes people to mourn. You can grieve after moving (more…)
A big part of parenting is finding the balance between guiding and accepting. There are so many ways you can help your child in a hands-on manner. At the same time, you have to know when to step back, learn, (more…)
Starting a new relationship can be a wonderful thing. But it can also be a little nerve-wracking, especially as you navigate the first few stages. Why wouldn’t it be? After all, an early relationship is a fragile, tentative thing. And (more…)
Tags: lgbtq, relationships, sample
Posted in: LGBTQ, Ready Post, Relationships
Leave a Comment (0) →We live in a culture overflowing with sexual imagery and conversations about sexual preferences. There’s one group that gets lost in the shuffle more than anyone else. Asexual people (or “Aces”), generally speaking, have little to no interest in sexual (more…)