Archive for Depression-Bipolar
Posted by Counseling Wise
Some psychological terms have been used incorrectly for so long that it’s easy to forget what they really mean. For example, “psychotic” is casually used to describe someone who behaves in a way we don’t like. In reality, it’s part (more…)
Posted by Counseling Wise
Depression can make you feel like you’re living with a constant cloud hovering over your head. During this time, seeing the light at the end of the tunnel and even within yourself can be difficult.
Depression and low self-esteem go (more…)
Posted by Counseling Wise
The transition from summer into fall and winter is often associated with the holiday trifecta of Thanksgiving, Christmas, and the new year. There’s the joy of time spent with loved ones. You get your fill of lights, holiday decorations, and (more…)
Posted by Counseling Wise
Borderline personality disorder (BPD) and bipolar disorder share some symptoms, but they are distinct conditions. While both can involve mood swings and impulsive behavior, BPD primarily affects self-image and interpersonal relationships.
Bipolar disorder, a mood disorder, causes extreme highs and (more…)
Posted by Counseling Wise
War’s impact on mental health extends far beyond conflict zones. Following a global pandemic that already strained our psychological well-being, many find themselves struggling with anxiety and stress from afar.
This phenomenon stems from our brain’s innate threat-detection system, which (more…)
Posted by Counseling Wise
The title of this post might provoke some disbelief. It might also inspire a sigh of relief. After all, depression and medication are very much associated in the public’s eye. This reality can serve as an impediment to someone seeking (more…)
Posted by Counseling Wise
While the worst of the pandemic may be behind us, its effects still linger. Many people have found themselves struggling with depression and anxiety in the aftermath. If that sounds familiar, you’re not alone. Experts say post-COVID depression is real, (more…)
Posted by Counseling Wise
Pregnancy isn’t always smooth sailing, and for those with mental health issues, it can be a challenging nine months. Not only do you have to think about the health of the baby, you have to worry about your moods and (more…)
Posted by Counseling Wise
Some of the most well-known strategies for depression involve working with a mental health professional or using medication.
But what is someone supposed to do if they’re not ready to talk to a mental health professional or aren’t that thrilled (more…)
Posted by Counseling Wise
“When I’m stuck with a day that’s grey and lonely. I just stick out my chin and grin and say: Oh! The sun will come out tomorrow.”
Depression can feel like this. It’s like the grey, loneliness, and darkness consume (more…)