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Posts Tagged ready post
Many of my clients who are struggling with depression come to me wondering whether or not there are ways to treat depression without medication. Some of them have struggled with the side effects of medication when trying it in the (more…)
Tags: depression, ready post, sample
Posted in: Depression-Bipolar, Ready Post
Leave a Comment (0) →As human beings, we all have our “limits”. It’s perfectly normal to feel angry at times. Maybe a situation has been building for a while and you don’t want to deal with it anymore, so you get angry.
Maybe you’re (more…)
From a very early age, most kids try to express their independence. Sometimes, that can lead to pushback, defiance, and challenging moments. While most kids are simply pushing boundaries and seeing how far they can go, other children who are (more…)
Tags: children, ready post, sample
Posted in: Children's Issues, Family Issues, Ready Post
Leave a Comment (0) →Walking to a teacher’s desk in the classroom with shaky legs. Nervousness being called on to read or answer a question in school. Feelings of fear or dread entering a college lab or auditorium class full of unfamiliar faces. Panic (more…)
Tags: anxiety, neurodivergence, ready post, sample
Posted in: Anxiety, Ready Post
Leave a Comment (0) →You were raised on gender reveal parties. Blue represented a boy and pink indicated a girl.
Barbies, dolls, ribbons, and bows were for girls. Meanwhile, trucks, Legos, superheroes, and monsters were for boys.
But the world isn’t just filled with (more…)
Living with PTSD can be completely overwhelming. Coping with your symptoms to live a fulfilling and joy-filled life can feel like a job in and of itself. If you grapple with PTSD and feel like you have exhausted every possible (more…)
Some of the most trying times of a person’s life occur in young adulthood. Being a teen means near constant pressure from family, school, friends, and at every other turn. In short, being young is tough! It is so important (more…)
Tags: mindfulness, ready post, sample, sample post
Posted in: Mindfulness, Ready Post
Leave a Comment (0) →Feasts, baked treats, and alcohol. Oh my!
Your healthy and homecooked meals are being swapped by grazing at buffet tables. Your water bottle has quickly been replaced by wine, champagne, and mixed drinks. And you’ve taste-tested more sweets and treats (more…)
Tags: mindfulness, ready post, sample post
Posted in: Holiday Posts, Ready Post
Leave a Comment (0) →You might be reading the title of this piece and wondering why in the world you would want to remember childhood trauma. After all, if something bad happened to you as a child and you’ve repressed those memories, that’s a (more…)
Tags: PTSD, ready post, sample post, trauma
Posted in: PTSD-Trauma, Ready Post
Leave a Comment (0) →Marriages don’t always work out. A lot of times, a failed marriage ends in divorce, even more so nowadays. Yet, for some reason, women are more likely to initiate divorce than men.
There have to be reasons that explain why (more…)
Tags: couples, divorce, ready post, sample
Posted in: Divorce/Separation, Ready Post
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