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Posts Tagged trauma
Complex post-traumatic stress disorder (C-PTSD) develops in response to prolonged trauma, often in environments where safety and autonomy were compromised. One common survival strategy that emerges from this type of trauma is the fawn response. The fawn response is a (more…)
Tags: c-ptsd, fawn response, people-pleasing, sample, trauma
Posted in: C-PTSD, PTSD-Trauma, Ready Post, Trauma
Leave a Comment (0) →Social media has become a powerful tool, connecting like-minded people across the globe. With news, trends, and creative expression just a click away, it offers an endless stream of information and opportunities to share your voice.
However, the fast-paced, unpredictable (more…)
Living with post-traumatic stress disorder (PTSD) and it’s triggers can feel like navigating a world filled with invisible landmines. A smell, a sound, or even a passing thought can send your body and mind back into survival mode.
These reactions, (more…)
Trauma isn’t a one-size-fits-all experience. It wears many faces and leaves its mark in numerous ways. You might encounter a one-time acute trauma, a jarring event that shakes your world unexpectedly. Or, perhaps it’s the chronic trauma from relentless stressors (more…)
There’s a growing awareness of post-traumatic stress disorder (PTSD)—and justifiably so. However, this all-too-common issue is not the only trauma-related issue that needs attention. Complex post-traumatic stress disorder (C-PTSD) is an insidious condition caused by ongoing, chronic traumatic events.
PTSD (more…)
Post-traumatic stress disorder (PTSD) is more than just a reaction to a traumatic event. It’s an ongoing mental health issue that can reshape how you think, feel, and relate to the world around you. While trauma is unfortunately common, not (more…)
Fear is an important part of being human. It helps us survive by alerting us to danger and triggering a protective response. But what happens when that fear becomes disproportionate to everyday situations?
Phobias are intense, persistent fears of specific (more…)
Have you ever wondered how your brain processes traumatic experiences? Trauma can leave lasting emotional scars, but innovative therapies like EMDR offer hope for healing. Eye Movement Desensitization and Reprocessing (EMDR) is an approach that helps your mind reprocess difficult (more…)
Trauma can profoundly impact how a person views themselves, their body, and their relationship with food. While it may not always be obvious, disordered eating often develops as a way to cope with past trauma. Understanding the link between trauma (more…)
Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional pain, behavioral patterns, and psychological struggles from one generation to the next. Families dealing with generational trauma may experience unresolved grief, emotional repression, or unhealthy coping mechanisms (more…)