Posts Tagged people-pleasing

Overcoming People-Pleasing: Healing from the Fawn Response in Complex PTSD

Complex post-traumatic stress disorder (C-PTSD) develops in response to prolonged trauma, often in environments where safety and autonomy were compromised. One common survival strategy that emerges from this type of trauma is the fawn response. The fawn response is a (more…)

Posted in: C-PTSD, PTSD-Trauma, Ready Post, Trauma

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How Group Therapy Can Help You Stop People-Pleasing

Are you constantly putting others’ needs before your own? Do you find it hard to say “no” even when stretched thin? If you’re nodding along, chances are you’re a people pleaser. People-pleasing can be an insidious habit that slowly erodes (more…)

Posted in: Boundaries, Ready Post, Relationships, Self-Esteem

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