Archive for Therapy for Young Adults
Posted by Counseling Wise
Burnout isn’t just a catchy buzzword. It’s a byproduct of living in a world that’s always “on.” If you’re a millennial or Gen Z member, odds are you’ve experienced feeling emotionally drained, physically exhausted, and mentally foggy, often with little (more…)
Posted by Counseling Wise
As a parent, you might not immediately think of your child’s life as stressful. But, kids and teens have more on their plates than most people realize. Adolescents have to deal with things like figuring out who they are and (more…)
Posted by Counseling Wise
Art therapy has been around for some time, and it’s gaining a reputation as an effective tool for troubled teens dealing with the many emotional and psychological challenges they face on a daily basis. Through the use of creativity, many (more…)
Posted by Counseling Wise
You’ve probably wondered about social media’s impact on teens. It’s a double-edged sword, offering both benefits and risks. For some, platforms like TikTok and Instagram can be lifelines for any youth feeling isolated. But there’s a darker side, too. Social (more…)
Posted by Counseling Wise
Many adults struggle with the responsibilities and challenges that come with growing up. Managing finances, maintaining relationships, and balancing work can be overwhelming. It’s normal to feel anxious about these tasks. Anxiety is a common reaction when faced with so (more…)