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As the days grow shorter and the temperatures start to drop, there’s a large group of us who start to feel a shift in our energy. Maybe you’re sleeping more but still feel tired, or you’re not as interested in (more…)
Tags: depression, sample, seasonal depression
Posted in: Depression-Bipolar, Ready Post, sample
Leave a Comment (0) →As an entrepreneur, you’re constantly pushing yourself to new heights, but the business demands can take their toll. When stress and burnout creep in, your productivity and creativity suffer. That’s where Emotional Freedom Techniques (EFT) therapy comes in. Emotional Freedom (more…)
Posted in: Ready Post, sample, Work/Career
Leave a Comment (0) →The Emotional Freedom Technique (EFT), often called “tapping,” is a powerful psychological acupressure technique that combines elements of cognitive therapy with the stimulation of acupuncture points. This innovative approach aims to alleviate emotional distress and promote overall well-being. The technique (more…)
Posted in: Ready Post, sample, Work/Career
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