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Posted by Counseling Wise
Far from being an “adult brain in training,” the teenage brain boasts distinct characteristics. The prefrontal cortex, responsible for decision-making and impulse control, is still maturing. Meanwhile, the amygdala, which processes emotions, is highly active.
These differences shape everything from (more…)
Posted by Counseling Wise
OCD stands for obsessive-compulsive disorder. It’s a common mental health condition that involves experiencing unwanted thoughts, sensations, or obsessions combined with repetitive behaviors or compulsions.
While it may be normal to find yourself fixated or obsessing over the things in (more…)
Posted by Counseling Wise
Conflict is inevitable in relationships, but resolution is crucial for maintaining a healthy bond. While disagreements can lead to growth and deeper understanding, unresolved conflicts may damage trust and intimacy.
The key lies in finding resolutions that don’t leave lingering (more…)
Posted by Counseling Wise
Everyone has a past, and no matter how much we try to forget or move on, pieces of it often resurface. Certain interactions, events, or relationships (some we remember clearly and others we don’t) can shape how we view ourselves, (more…)
Posted by Counseling Wise
Childhood emotional neglect is exactly what those three words imply. Such children do not get the caregiving they require to thrive as infants and toddlers. One of the most challenging aspects of childhood emotional neglect is that kids can’t always (more…)
Posted by Counseling Wise
In the world of therapy, approaches that center talking through issues have long been the standard. While they can be highly effective, talk and cognitive therapies often overlook an important part of healing: the body. Somatic therapy offers a different (more…)
Posted by Counseling Wise
As an expectant or new mother, you may experience a range of emotions. However, persistent feelings of sadness, anxiety, or hopelessness could indicate something more serious. Perinatal depression is a complex condition affecting pregnant women and new mothers. Unlike the (more…)
Posted by Counseling Wise
When young boys are growing up, they’re often treated differently than their female siblings or classmates. When they get hurt, they’re told to “suck it up”, “rub some dirt on it”, or that “crying is for girls.”
Instead of receiving (more…)
Posted by Counseling Wise
Dating in modern times isn’t for the faint of heart. Dealing with all the fish in the sea can feel overwhelming and exhausting. As you get older, finding what you’re looking for can feel impossible.
After unproductive or failed dates, (more…)
Posted by Counseling Wise
Marriage is a beautiful journey filled with close partnerships, growth, and love. As any relationship, marriage comes with its own set of challenges. Understanding each others’ needs and how to express affection is important for building a healthy marriage. It’s (more…)