Archive for Uncategorized
Posted by Counseling Wise
So much of our everyday life revolves around our relationships. Not just romantic partners; I’m talking about relatives, friends, and more. Meanwhile, much of our adult relationships are based on our childhood experiences. That’s when we develop the attachment style (more…)
Posted by Counseling Wise
Realizing that you are in a codependent relationship can be a complete shock. After all, you thought that the relationship that you had was normal. Maybe you recognize the signs of codependency because your partner is very dependent or controlling. (more…)
Posted by Counseling Wise
You’re getting divorced, and it feels like the end of the world. In a way it is—but the good news is that it’s also the beginning of a new one. While divorce often feels like a failure, especially when there (more…)
Posted by Counseling Wise
It’s not uncommon for pregnant women to weigh their options when it comes to a healthy birthing plan. Some women want to experience as little pain as possible and are comfortable utilizing pain-reducing drugs or an epidural.
Other women want (more…)
Posted by Brittani Rable
You might know a bit about OCD (Obsessive-Compulsive Disorder) and depression individually, but did you know the two can be linked?
A phenomenon commonly seen among mental health disorders is something called “comorbidity.” This means that two or more conditions (more…)
Posted by Counseling Wise
Healthy relationships are based on equality. Both partners have something to bring to the table, and can rely on each other for help and support. However, they also know how to be independent and don’t rely on each other for (more…)
Posted by Counseling Wise
What are some of your must-haves and non-negotiables regarding a therapist?
Experience. Interpersonal skills. Sensitivity.
Trust. Willingness to help. Knowledge.
Commitment. Confidence. Optimism.
These are many of the traits and qualities that most people look for when searching for a (more…)
Posted by Counseling Wise
“I feel depressed.” This is an honest expression of mood. Everyone gets sad at times. Life is a ride of ups and downs. We can’t expect always to be happy, and maybe that’s a good thing. The experience of being (more…)
Posted by Counseling Wise
Your eyes are heavy. The yawns keep coming. You realize how tired you are and that you need to get some sleep. You crawl into bed, pull up the covers, and close your eyes. Instead of falling asleep, thoughts about (more…)
Posted by Counseling Wise
These past few years have been a whirlwind. The news and media have shown reports of an ongoing global pandemic, shootings, protests, robberies, crashes, and more. You see and hear firsthand how your family, friends, and co-workers going through their (more…)
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