burnout
Archive for burnout
Do you feel like you’re running on empty? Like, no matter how much sleep you get, you’re still drained? You drag yourself through each day, going through the motions. Yet somehow, nothing feels fulfilling anymore. That constant exhaustion isn’t just (more…)
Tags: burnout, sample, workplace stress
Posted in: burnout, Ready Post, Work/Career
Leave a Comment (0) →Working from home was supposed to make life easier—no commute, more flexibility, maybe even working in your pajamas. But somewhere along the way, the lines blurred. Your dining table became your desk, your bedroom became your office, and suddenly you’re (more…)
Posted in: burnout, Ready Post, Work/Career
Leave a Comment (0) →Typically, someone becomes a teacher because they have a passion for mentoring and inspiring others. They believe they have something to share with future generations. However, the realm of modern education has a growing tendency to pour cold water on (more…)
High-effort coping, sometimes referred to as “John Henryism,” is a behavioral pattern where individuals push themselves to the limits to overcome persistent stressors and systemic barriers. For Black Americans, this often means exerting considerable mental, emotional, and physical energy to (more…)