Posts Tagged anxiety triggers
Posted by Counseling Wise
Anxiety can seem like you’re constantly dealing with a flood of emotions that feel impossible to control, especially when certain triggers set it off. For many people, those intense reactions are tied to experiences from childhood, times when needs for (more…)
Posted by Counseling Wise
Sexual performance anxiety occurs when feelings of fear, worry, or embarrassment interfere with your ability to enjoy sexual intimacy. Unlike other forms of anxiety that might affect public speaking or test-taking, sexual performance anxiety targets explicitly one of our most (more…)
Posted by Counseling Wise
Do you find yourself spending hours “doom scrolling” each day? Maybe you reach for your phone as soon as you wake up in the morning, and you start your day with an avalanche of negative headlines. Perhaps you tend to (more…)
Posted by Counseling Wise
When the anxiety hits you, it always feels a bit too late. You always tell yourself you’re not going to let it happen again. You’re going to stay on top of it. But when it hits you, it often feels (more…)