Anxiety
Archive for Anxiety
Throughout the day, it’s normal to experience a variety of emotions. Feelings come and go depending on the day and events that come your way. Anxiety is a common feeling that everyone experiences at one time or another, but what (more…)
Cognitive behavioral therapy (CBT) is one of the most common and effective treatments for anxiety. While people can struggle with different symptoms and severities, CBT helps by breaking down negative thought patterns and making it easier to take control of (more…)
Anxiety doesn’t discriminate based on gender. However, this mental health issue can sometimes look different in men and women. When it comes to anxiety, women can be affected by a combination of hormonal and societal factors that contribute to their (more…)
Posted in: Anxiety, Purchased, Women's Issues
Leave a Comment (0) →Anxiety impacts millions of people across the globe. While it can vary in severity and affect people differently, it’s often a crippling mental health condition that takes a toll on a person’s quality of life.
Thankfully, it’s also often a (more…)
Most people understand the impact anxiety can have on your mental well-being. But, it’s easy for some to “brush off” anxiety as something that’s only in your head.
In reality, anxiety can largely affect your physical health, too — including your (more…)
When you have a headache, you’re supposed to take a pain reliever like Advil or Ibuprofen. Muscle relaxers like Aleve are used when you sleep wrong and your back is out of whack or you’re sore from overdoing it. When (more…)
Your child looks up to you more than you might realize. Everything you do and say can have an impact on them. If your child deals with anxiety, those same words and actions could be hurting, more than helping.
Obviously, (more…)
Tags: anxiety, children, parenting, sample
Posted in: Anxiety, Children's Issues, Parenting, Ready Post
Leave a Comment (0) →Attention-deficit/hyperactivity disorder (ADHD) and anxiety are two distinct mental health conditions. But they often co-occur, particularly in women. Their symptoms can often be overlooked or misdiagnosed, even though we’re more aware of how commonly women have ADHD and anxiety. Understanding (more…)
Posted in: ADHD/Autism, Anxiety, Purchased
Leave a Comment (0) →Anxiety impacts millions of people across the world. It’s one of the most common mental health conditions and can affect everyone just a little bit differently.
Most anxiety is marked by an underlying fear. You might find yourself constantly wondering (more…)
Trauma and anxiety are linked mental health issues—typically, trauma causes anxiety. But some behaviors you might think are due to your anxiety actually have a different trigger. If you’ve been living with trauma, you may have found ways of protecting (more…)
Posted in: Anxiety, C-PTSD, PTSD-Trauma, Purchased
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